brene brown quote limiting beliefs
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How to Clear Limiting Beliefs and Create a Powerful 2025

You deserve a fresh start in 2025. Don’t let limiting beliefs hold you back! As we near the end of 2024, it’s natural to reflect on the past year. For many, this year has been challenging—filled with ups and downs, setbacks, and moments that tested our strength. If you’re feeling…

saddle your dreams before you ride them
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Unlock Customized Business Growth: How Holistic Coaching Empowers Creative Entrepreneurs

Customized business growth is not the same as a cookie-cutter formula that doesn’t take into account your strengths and values and vision. As a creative small business owner, you might be thinking: “Do I really need a coach? They’re just going to tell me how to run my business without…

Don't wait quote for holistic business coaching inspiration
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Holistic Business Coaching for Creative Entrepreneurs: A Path to Sustainable Growth

Why Holistic Business Coaching Makes All the Difference for Creative Entrepreneurs As a creative small business owner, you’ve likely thought or heard something along these lines: “If I work with a coach, they’re just going to tell me, ‘Do this,’ or hold me accountable to a laundry list of tasks…

Jen Aly Business coach digital nomad expressing joy Toni Morrison quote let of of what weighs you down
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Overcoming Business Burnout: How Intentional Living Helped Me Find Freedom, Joy, and Balance

I’m sitting in Café Tal in downtown Guanajuato City, Mexico, writing in my sloth journal, feeling a deep sense of joy as I reflect on how far I’ve come. When I say, “how far I’ve come,” I’m not talking about making a million dollars. I’m talking about living life and…

snarky looking octopus
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Are you a recovering perfectionist or recovering people pleaser? You deserve better.

Are you a recovering perfectionist or a recovering people-pleaser? Are you ready to let go of perfectionism? What about people pleasing? I know neither worked for me. And I tried really hard. I found that they limited my capacity to take risks, finish projects, and get what I really wanted….

longing is knowing you're meant to have a thing without believing you can have it Martha Beck, Martha Beck Coach meeting 3/24
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Do you believe you can have what you want? A gift to get you closer from a Martha Beck coach.

As a Martha Beck coach since 2003, I have never for one moment regretted becoming a certified life coach. Recently, I had the honor of watching a Zoom meeting with Martha & our community of Martha Beck coaches, also called Wayfinder Coaches. Her answer to the first question from a…

My current office in Oaxaca City. Travel work station with laptop.
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What are the realities of being in business as a life coach?

Are you a life coach or thinking about becoming one? Recently, I responded to a post by a coach in a Facebook group of women business owners asking about the realities of being in business as a life coach. Here is my response(with some edits and additions): I appreciate this…

optimize your google business page Jen Aly Coaching example
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How to Optimize Your Google Business Page to Help Your Clients Find You

Optimize your Google Business Page to help your clients find you. Business and tech are always changing and it’s important to stay in the loop so you don’t get left behind. One powerful & imperative marketing tool for your business is your Google business page. I had used a Google…