Burnout recovery for entrepreneurs isn’t just about taking a weekend off or booking that dreamy vacation. If you’ve ever come back from a break and thought, “Why do I still feel exhausted?” — congratulations, you’ve met the hustle hangover. This sticky, sneaky form of burnout lingers under the surface, even…
I’m sitting in Café Tal in downtown Guanajuato City, Mexico, writing in my sloth journal, feeling a deep sense of joy as I reflect on how far I’ve come. When I say, “how far I’ve come,” I’m not talking about making a million dollars. I’m talking about living life and…
Action vs. Motion is a powerful distinction from Atomic Habits by James Clear which is priceless and helpful. 😁 Let’s talk about motion vs. action. They are similar, but not the same. 🤓 “Being in motion is when you are planning, strategizing, & learning. These are good and important, but…
Business growth always presents some level of discomfort. It’s never easy. Every time I move to the next level, no matter which area of my life I look at, I have to do something that doesn’t come naturally to me. I don’t know anyone who has not been impacted by…
Money issues run deep. They are so multifaceted and multilayered. The thing is, money issues are not always about money. Money issues and financial stress are rampant, and part of that is because money is still the most taboo subject in our culture. Have you ever noticed that people will…
An effective business coach works toward your vision, not their own agenda Photo by Toa Heftiba on Unsplash A colleague called me recently feeling deflated after she had received one of those free business coaching sessions where the coach tries to sell you on working with them. My friend shared with…
There’s so much going down in the world right now that I can’t keep up. And, I’m here to offer what I can. Here is a prosperity practice to support stress management. One of the biggest stressors right now is uncertainty. And with each day, uncertainty seems to be the…