As a Martha Beck coach since 2003, I have never for one moment regretted becoming a certified life coach. Recently, I had the honor of watching a Zoom meeting with Martha & our community of Martha Beck coaches, also called Wayfinder Coaches. Her answer to the first question from a…
This note to myself from 2021 still resonates for me. As I practice true self-care, I unlearn the old ways of being and continue to cultivate new ways of being and doing. I shared this with my email list and have wonderful feedback, so I’m sharing it here too. It’s…
Let’s face it, one key to growing a business is being able to create better habits with money. This includes your confidence level in making money, how you perceive money, and trusting yourself to manage money well. One thing I learned from James Clear’s book Atomic Habits is a big…
How to Stop Procrastinating: A Simple Yet Impressive Approach After the past couple of years, your nervous system may be more stressed out than you’re used to. One key to supporting yourself is meeting yourself where you are at in each moment. Then you can take steps from there. One…
Action vs. Motion is a powerful distinction from Atomic Habits by James Clear which is priceless and helpful. 😁 Let’s talk about motion vs. action. They are similar, but not the same. 🤓 “Being in motion is when you are planning, strategizing, & learning. These are good and important, but…
Do you wonder how to be productive in a pandemic? Here are 3 productivity tips for pandemic times. Productivity is always an issue for entrepreneurs and for those of us working at home. Now the factors that increase stress and reduce productivity have been weighing on us for longer than…
What pisses you off? What can you do about it? How can you turn anger into motivation?
What if you could boost creativity and productivity, and increase focus with one fun and inspiring tool? It’s the middle of summer (with newfound freedom from post-pandemic limitations!) and being productive and creative may not be your highest priority. It’s easy as an entrepreneur to think about your business when…
