Burnout recovery for entrepreneurs isn’t just about taking a weekend off or booking that dreamy vacation. If you’ve ever come back from a break and thought, “Why do I still feel exhausted?” — congratulations, you’ve met the hustle hangover. This sticky, sneaky form of burnout lingers under the surface, even…
I’m sitting in Café Tal in downtown Guanajuato City, Mexico, writing in my sloth journal, feeling a deep sense of joy as I reflect on how far I’ve come. When I say, “how far I’ve come,” I’m not talking about making a million dollars. I’m talking about living life and…
This note to myself from 2021 still resonates for me. As I practice true self-care, I unlearn the old ways of being and continue to cultivate new ways of being and doing. I shared this with my email list and have wonderful feedback, so I’m sharing it here too. It’s…
One of my favorite tools for balance has made me feel like a miracle has occurred. For the past few months, I’ve been practicing qi gong (or “energy work”) a few times a week, and it has absolutely been keeping me sane. As a busy entrepreneur, finding time to care…
